In this guided meditation, take some time to pause, recognize and accept what you are feeling, get curious about what’s underneath of this feeling, then take care of yourself and your feelings. Begin the process […]
Experience proufound inner peace & blissful deep relaxation in this gentle guided meditation (details below) Join our community/see our products: This MP3 audio is now available in a value 2 track EP download here: ____________________________________ […]
Dive into meditation this Spring, go inward to focus on what feels good in mind and body. Want to have a good body? Tend to the mind. This 10 min practice is a simple meditation […]
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10 Best Products for Your Spiritual Health | 2020 | Take a look in the description for all of the links mentioned in this video. Ready to get started on creating your spiritual space? Then […]
#herbalteas #hydration #tea #wellnesstips Do you want the Best Sleep Ever, 7 Herbal Teas that help you Sleep Within Minutes Actually, poor quality sleep or lack of sleep is no joke. From heart problems to […]
Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation, spiritual leader Yongey Mingyur Rinpoche shares three steps to […]
Eckhart Tolle addresses the most effective spiritual practice for daily life, emphasizing the power of observing one’s breath. By shifting attention from the mind to the body through breath awareness, one can foster a deeper […]
7 Tips to Boost Your Spiritual Health! The rising stress levels and anxiety in today’s fast-paced lifestyle have become pretty evident. You drain yourself living in the same routine without being present or taking account […]
Essential Oil Safety (and Are Essential Oil Diffusers Safe?): Essential oils have been shown in studies to have very few negative side effects or risks when they are used as directed. But given how popular […]
💚OREGANO OIL RECIPE DETAILS: Ingredients ▪️Dried Organic Oregano Leaves (RATIO OF OREGANO TO OIL: Add one part of dried herb to three parts of oil. For example, 1/4 cup of dried herb with 3/4 cup […]
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